Ingredients
Raw Banana - 1
Yam – 200gms
Thick sour curd – 3 cups
Turmeric powder – 1 tspn
Chilli powder – 1 tspn
Pepper corns – 1tblspn
Salt to taste
Coconut – 1 cup
Cumin seeds - 2tspn
Green chillies – 4nos
Curry leaves – 2 springs
Methi Seeds – 1 tspn
Mustard seeds – 1tspn
Red chillies –3 (broken into two)
Coconut oil – 2 tblspn
Preparation
1.Wash and cut the vegetables into 2" square pieces.
2.Cook the vegetables, in just enough water, adding turmeric powder, chilli powder and salt.
3.Grind together to a very fine paste, coconut, pepper corns ,green chillies and cumin seeds.
4.When vegetables are cooked, add ground ingredients, well beaten curd and more salt.
5.Simmer, stirring occasionally till the mixture becomes quite thick (10 -15 minutes). Remove from fire.
6.Heat oil in a pan.
7.Add fenugreek, mustard seeds and broken red chillies.
8.When seeds crackle, add curry leaves and temper the dish.
Similar to aviyal. Flavorful and yummy,
ReplyDeleteVardhini
Event: Fast food not Fat food
Very new recipe for me, sounds delicious, will try this soon.
ReplyDeleteSo interesting and very delicious curry !!
ReplyDeleteOngoing Event - CC-Roti Pachadi/Chutney
this is an adipoli curry...i make this usually...and it can be had with plain rice and a pappadum is a treat
ReplyDeleteMoru curry looks very yummy.
ReplyDeletemy first time here...nice space and yummy recipes...
ReplyDeletehappy to follow you...
chk out my space too:
http://anuzhealthykitchen.blogspot.com/2011/06/event-july-healthy-fiber-and-protein.html
http://anuzcakesnbakes.blogspot.com/
വീട്ടില് ഇടയ്ക്ക് ഉണ്ടാക്കാറുണ്ട്. തകര്പ്പന് item ആണ്!! അത് വീണ്ടും ഓര്മിപ്പിച്ചു :)
ReplyDeleteആശംസകളോടെ
http://jenithakavisheshangal.blogspot.com/
അല്ല എനിക്കൊരു സംശയമുണ്ട് എങ്ങനെയാണ് ശരണ്യ ഈ ബ്ലോഗില് പരസ്യങ്ങള് കൊടുത്തിരിക്കുന്നത്?? അതിനായിട്ട് എന്താണ് ചെയ്യേണ്ടത്?? എന്നെ ഒന്ന് സഹായിക്കാമോ?? ബുദ്ധിമുട്ടാവില്ലെങ്കില് ഒന്ന് എനിക്ക് അക്കാര്യങ്ങള് ഒന്ന് മെയില് അയയ്ക്കാമോ??
ReplyDeleteMy email id - jenithkachappilly@gmail.com
ആശംസകളോടെ
http://jenithakavisheshangal.blogspot.com/
Thank you so much for your wonerful comments. Jenith Kachappilly ..njan mail ayachu tharam..
ReplyDelete3 Researches SHOW Why Coconut Oil Kills Fat.
ReplyDeleteThis means that you literally get rid of fat by eating Coconut Fat (in addition to coconut milk, coconut cream and coconut oil).
These 3 studies from major medicinal journals are sure to turn the conventional nutrition world around!