May 15, 2012

Summer vegetable Curry

Ingredients
Butter-2tbspn
Onion (medium size)-1 (sliced)
Garlic cloves -2 (chopped)
Ginger – 2tspn
Pepper to tatse
Salt to taste
Potato(medium size) – 1 (cubed)
Zucchini -1(sliced)
Bell pepper – 1 (sliced)
Corn starch – 4tblspn
Curry powder-2tblpsn (I used chilli powder-1 1/2 tspn,coriander powder-1 tspn.turmeric powder-1/2 tspn)
Bay leaf – 1
Ketchup – 1 tblpsn
Milk-3tblspn
Soy sauce-1tblspn
Green peas- ¼ cup
Vegetable broth-946 ml pkg
Apple-1/4 (grated)
Cilantro for garnishing
Preparation
1.Heat butter in a deep pan
2.Sauté garlic, ginger and onion.
3.Add zucchini, bell pepper and potato, sauté a little more.
4.Mix cornstarch and curry powder. Stir well for a minute, making sure not to burn.
5.Add vegetable broth, bay leaf,soy sauce and ketchup. Add salt and pepper to taste.simmer over low heat for 20 minutes.
6.Once the vegetables are cooked through, add milk, grated apple and green peas and cook for another 5 minutes
7.Garnish with chopped cilantro.
Serve with Brown Rice

6 comments:

  1. Nice and interesting recipe.. thanks for sharing dear.. Yummy !!
    Indian Cuisine

    ReplyDelete
  2. Interesting recipe.. so many vegetables added..looks yummy.

    ReplyDelete
  3. Looks lovely...
    http://lavanyasrecipes.blogspot.com/

    ReplyDelete
  4. Wow healthy curry,loved this version...

    ReplyDelete