February 2, 2011

Cherupayar(whole green gram) curry with coconut milk

Cherupayar -1 cup
Onions(chopped) - 1
Few curry leaves
Mustard seeds- 1 tspn
Red chillies- 4 nos
Ginger-Ginger -2' inch piece (finely chopped)
Garlic -    4-5 cloves ( crushed)
Chilli powder- 1 tspn
Coriander powder- ½ tspn
Turmeric powder-½ tspn
Coconut milk(or grinded coconut paste)- 1 cup
Coriander leaves
Oil- 2 tblspn
Water as required
Salt to taste
1.Cook chirruper with salt and keep aside.
2.heat oil in a pan
3.Add mustard seeds and let it crackle.
4.add the chopped ginger ,crushed garlic,red chillies ,curry leaves and stir it.
5.Add chopped onions. Sauté till the onions turn golden brown.Then add chopped tomatoes.
6.add turmeric powder,chilli powder and coriander powder and saute it
7.Add the cooked chirruper and mix well
8.Once it starts boiling, add coconut milk and let boil for 5 minutes.
Garnish with coriander leaves

Serve it hot with puttu,chappathies,rice and bread.

1 comment:

  1. 3 Researches REVEAL How Coconut Oil Kills Belly Fat.

    This means that you actually burn fat by eating coconut fat (in addition to coconut milk, coconut cream and coconut oil).

    These 3 studies from big medicinal magazines are sure to turn the traditional nutrition world around!