April 10, 2012

Baby Arugula Stir Fry - Indian Style

Ingredients
Baby Arugula (chopped)-3 cups
Onion-1 (chopped)
Green chilli-2 (sliced)
Dried red chillies-2 (broken into two)
Channa dal-2 tspn
Turmeric powder-1/4 tspn
Mustard seeds-1 tspn
Olive oil or coconut oil-1 tblspn
Grated coconut-1 tblspn
Salt to taste
Preparation
1.Heat oil in a pan.Splutter mustard seeds.
2.Add channa dal and fry it until it turns golden brown color.
3.Add red chillies,onions and green chillies .stir it until the onions turns golden brown color.
4.Add Baby Arugula,turmeric powder and salt.stir well.
5.Keep the lid closed and cook it in low heat until the spinach are tender.
6.Add the grated coconut and stir well.Remove from the stove.
 Serve with rice.

5 comments:

  1. yummy n healthy stir fry....yum

    ReplyDelete
  2. Lovely
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