December 19, 2011

Ulli-Thakkali Chammanthi (Onion Tomato chutney) –Kerala Recipe


Ingredients
Olive oil – 2 tblspn
Onion – 1 (medium size- Chopped) { pearl onion can also use}
Curry leaves – 2 springs
Dried Red chilli – 6
Tomato – 1 (chopped)
Tamarind extract– 1 tspn
Ginger – a small piece 
Salt to taste
Coconut oil – 1 tspn
Preparation
1.Heat olive oil in a pan.
2.Add onion, Curry leaves and red chillis. Saute it well
3.Add the tomatoes and sauté it until it becomes smooth.Then remove from the stove and let it cool.
4.Grind them with salt,tamarind extract and ginger to make paste.
5.Garnish with coconut oil.
Serve with Dosa ,Idly or any other fried snacks.

3 comments:

  1. Yummy and colorful looking chutney.

    Deepa

    ReplyDelete
  2. very delicious and lovely chutney..

    ReplyDelete
  3. 3 Studies SHOW How Coconut Oil Kills Belly Fat.

    This means that you actually burn fat by eating coconut fats (including coconut milk, coconut cream and coconut oil).

    These 3 studies from big medicinal journals are sure to turn the traditional nutrition world around!

    ReplyDelete